Wednesday, 29 May 2013

More pictures!!!!

Gurjap finally sent me the pictures that he took ogf mr during insanity and the 30 min run.


My home Gym affected me...

        My home Gym affected me by helping me gain more strength. My goal was to gain strength and so i am still working on it. I go to my home gym aboout 4 to 5 times a week. I do squats and try to balance on somthing small also i do stretches befor i go on the shoulder press then i usually go to the lat pull down. I bike aroud the neighbour hood and to my friends house just about everyday. I also take my dog for long walks and sometimes aroud the field as well. Sometimes Joel comes over and we work out together, we use the medicine ball and we also go to the park and play basketball and take my dog for HUGE walks together.

       

Tuesday, 28 May 2013

EVEDINCE

A little late but these are my digital evedance and I have more to come!!